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Ask a QuestionMom of a 4 yr 9 m old girl4 years ago
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How much water should a breastfeeding mom drink in a day? is fenugreek water consumption good or plain water recommended?
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ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. You can have fenugreek water once or twice a day and around 1.5 to 2 litres of water should be taken and eat a healthy and nutritious diet take care and stay safe
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Sarika guptaMom of 2 children4 years agoA. hello there ma'am please do not worry about it too much and yes you can hve fenugreek seed water once a day early in the morning and chew the soaked seeds. nd also at least 1.5-2 ltrs of water or liquid you have to consume in a day at least. take care
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