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Ask a QuestionMom of a 3 yr 9 m old boy1 Year ago
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How much should be water intake for 2years kid
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ExpertDr Disha PatelAyurvedic Physician1 Year agoA. 16oz is okay for a 2 year old baby water intake.
it can be little more or less.
give all family food inckuding all seasonal fruit n vefetables
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NESTA TOYSMom of a 3 yr 11 m old boy7 months agoA. A two-year-old child typically needs about 1 to 4 cups of water daily, depending on their activity level, climate, and diet. This amount includes water from food (like fruits, vegetables, and soups) and other fluids, such as milk. Generally, aim for 1 to 2 cups of plain water per day in addition to their regular intake of breast milk, formula, or cow’s milk.
Monitor your child’s hydration by observing signs like the color of their urine (light yellow is ideal) and their energy levels. Offer water frequently, especially in hot weather or after active play, as toddlers may not always express thirst.
Avoid overhydration, as excessive water can interfere with nutrient absorption. Instead, balance water intake with a healthy diet. Always consult your pediatrician for guidance tailored to your child’s specific needs. Encouraging regular sips of water sets a foundation for lifelong hydration habit
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