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Guardian of 0 children1 month ago
Q.

how much amount of walking is beneficial in pregnancy?

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profile image of RashmiRashmiMom of a 11 yr 2 m old girl1 month ago

A. Doctor say that you should try to do at least thousand steps not more than that if you are not comfortable so try to pull up thousand steps per day if you are comfortable don’t go beyond your comfort limit as it’s not good for you during the time of pregnancy

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