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Expecting Mom due in 1 month1 month ago
Q.

How many minutes should I walk in a day during 8th month?

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician1 month ago
A. As per your comfort and as such there is no rule about it do respect your body and walk as per your comfort and Raje your supplements and eat a healthy nutritious diet take care
RashmiMom of a 10 yr 11 m old girl1 month ago
A. Usually it should be somewhere around thousand steps per day on the minimum side you can do more than that also if you are comfortable you don’t have to stress yourself or you don’t have to exert yourself this is the minimum number of steps which would be good for you in a day
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