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Guardian of 0 children2 years ago
Q.

iam 9 month pregnant how many minutes should i walk in a day .

2 Answers
profile image of Asifa banduhkiyaAsifa banduhkiyaMom of a 2 yr 10 m old child2 years ago

A. Do frog walk Do squad Walk atlest 30 minutes in morning And In night 1 hr taking break It’s your nine months have papya, please dirink lots of water because it Necessary for you and for your baby it will help you in normal delivery For more Information do follow on Instagram babydrive_786

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 8 m old boy2 years ago

A. Hello dear! Walk as per your convenience. B physically active as much as possible. Eat a well balanced healthy diet and keep yourself hydrated. Keep your doctor posted about any changes or concerns. Good luck and take care

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