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Mom of a 7 yr 6 m old girl4 years ago

Q.

How long can I stand in the 1st trimester? while cooking I am standing for about 30-40 min everytime

2 Answers

ExpertDr.Rasika ThosarPaediatric Intensivist4 years ago

A. you can if your gynecologist is ok with it colorful foods are low in calories and filled with fiber, vitamins and minerals. Lean protein: Pregnant women should include goodprotein sources at every meal to support the baby's growth, ... Dairy foods, such as milk, yogurt and cheese are good dietary sources of calcium, protein6 and vitamin D. maintain active lifestyle unless contraindicated by your gynecologist

Kalindi BhavsarMom of a 8 yr 4 m old boy4 years ago

A. Hi Mom Yes you can Do some light exercise yoga regularly Take a good care Take healthy protein rich nutritious Take enough rest Maintain hygiene Maintain hydration Offer different varieties of food Give ultra D3 drops and calcium supplements

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