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Ask a QuestionGuardian of a 5 yr 1 m old girl6 months ago
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how I loose my weight what diet I follow
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ExpertDr. Minal AcharyaNutritionist6 months agoA. dear mum ,
patient n consistent efforts
reduce your energy intake especially from high fat sugar containing foods processed packaged foods
intake of lean sources of protein n fibre
good water intake
exercise daily
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