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Mom of a 3 yr 6 m old girl3 years ago
Q.

how I increase my brest milk? I'm mother of 2 month old baby.

2 Answers
Ankita MehtaMom of a 9 yr 1 m old girl3 years ago
A. hi mam ,I advise to take Healthy food items especially food items like fennel seeds water,jeera water , drumsticks soup , boiled sweet potato ,nuts ,dry fruits more keep your self well hydrated. offer more and more breastfeeds . because the more your child take feeds, the more milk is produced naturally
RashmiMom of a 11 yr old girl3 years ago
A. You Can definitely take a support of lactation supplements that you can ask your doctor as to which one is the best one to go for along with that also I would advise you that you should increase the amount of water that you are having on an every day basis that’s also going to be very very important and also protein and fibre rich diet is also important to go
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