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Ask a QuestionGuardian of a 1 yr 2 m old girl11 months ago
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How I increase my Brest milk
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ExpertVandana SharmaNutritionist11 months agoA. Namaste Mom,
Massage your breast well after every feed , if required apply warm compress as well.
you may preferably include following foods in your diet , such as garlic , dry fruits , panjiri, oats , flax seeds , drumstick leaves , fenugreek leaves etc , jeera or ajwain or saunf water , milk
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