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Ask a QuestionFather of a 8 yr 4 m old boy4 years ago
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how can increase weight and height of my child?
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Jasmine KaurMom of a 9 yr 3 m old boy4 years agoA. Hello dear parent, wight and height of the child totally depends on child's hereditary.
You can still give full cream milk either plain or in the form of banana shake or mango shake etc to your child. Give ghee butter cheese etc but in limit. But must balance his diet with green leafy vegetables and fresh fruits..
For height you should help him stretch and do hanging exercises. Also let him running, climbing, jumping etc.
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