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Mom of 2 children2 years ago
Q.

how can i reduce my weight..by lite activities...im breastfeeding mother

1 Answer
Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years ago
A. Hello dear parent! Start walking for at least half an hour twice daily. Try yoga and meditation for better physical and mental health. Eat a well balanced healthy diet and keep yourself hydrated. Good luck and take care
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