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Father of a 2 yr 11 m old boy2 years ago
Q.

how can i raise my children for become athlete. what kind of diet and what kind of massage

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. dear mum, he is too young, just give well balanced home food, do daily massage, better to ise dabur lal oil. It is ayurvedic baby oil which gives strength to bones and muscles.
RashmiMom of a 10 yr 11 m old girl2 years ago
A. You should give proper healthy protein diet to the child vegetarian and non-vegetarian and if you would want your child to be an athlete then you’ll have to work upon that kind of a particular sport that you want your child to get into and you should start practising from an early age of 3 to 4 years and slowly gradually only the child is going to reach the milestone that I looking forward at an early age but you can start from the age of 3 to 4 years not before that
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