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Ask a QuestionGuardian of a 4 yr 10 m old girl4 years ago
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how can I lose weight after section
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Gayatri DawdaMom of 2 children4 years agoA. Hello To lose weight, you can 1. Include nutritious foods like skim milk, low fat paneer, Dal's, curd, buttermilk, vegetables, egg whites, 2. Avoid sugary. foods, fried, junk foods 3. exercise daily for 45 minutes atleast
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Kalindi BhavsarMom of a 8 yr 4 m old boy4 years agoA. Hi mommy Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration Wash hands often before touching baby Maintain hydration Maintain hygiene
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