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Ask a QuestionFather of a 3 yr 9 m old boy3 years ago
Q.
how can breast feeding mom reduce weight
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2 Answers
A. follow proper nutritional diet plan
workout regularly
stay hydrated
breastfeeding in itself helps loose weight
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Sonam PrasadMom of 2 children3 years agoA. hi dear Tips to help you lose weight while breastfeeding
Go lower-carb. Limiting the amount of carbohydrates you consume may help you lose pregnancy weight faster. ...
Exercise safely. ...
Stay hydrated. ...
Don't skip meals. ...
Eat more frequently. ...
Rest when you can.
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