.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 5 yr old boy4 years ago
Q.
hlo, doctor mera c section hoiya ha aur mera wait bohat jayada badh gaiya ha please ask ma kya karu ki mera wait loss ho jaiye mera baby 8 month ka ha ,no breastfeeding?
Answer
Follow
Report Abuse
1 Answer
ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, to reduce your weight in a healthy way, you should eat mindfully and have a balanced diet. Avoid junk and processed foods. Have variety of seasonal fruits and vegetables even green leafy vegetables. Have lean proteins like eggs, beans, pulses, low fat milk and milk products. Have healthy fats from almonds, flaxseed. Have small frequent meals and adequate fluid intake.
Exercise for 45 to 60 minutes every day and have an active lifestyle.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 10 m old boy
Answer
Follow
Report Abuse
Mom of 3 children
Answer
Follow
Report Abuse
Mom of a 8 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 yr 6 m old boy
Answer
Follow
Report Abuse
Father of a 5 m old boy
Answer
Follow
Report Abuse
Mom of a 7 m old boy
Answer
Follow
Report Abuse
Guardian of a 2 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 4 yr old boy
Answer
Follow
Report Abuse
Guardian of 2 children
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer