hi , my child is 22 months. can we give Dalia , Dal and vegetables all 3 meals. and what else is suggested nutritional wise

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. Yes give a nutritional diet comprising of all food groups like cereals chapatis rice nuts eggs lentils peas beans seasonal fruits and green leafy vegetables milk and milk products add desi ghee in meals and milk around 600 ml

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