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Mom of a 2 yr 10 m old girl1 Year ago
Q.

#asktheexpert my daughter is one year old now..so how much milk and solid meals should I be feeding her in a day? also can I start giving her normal cooked meals, what we adults consume, like spices in dal and vegetables?

2 Answers
ExpertDr Disha PatelAyurvedic Physician1 Year ago
A. hi. .their is no rule for quantuty of food.. offer 3 meal n 2 snack a day. give all famiky foid in mashed form, n fokd should be less soicy,n sugary
Author of questionMom of 2 children1 Year ago
A. so does that mean whatever we are eating as routine food , can be fed to the one yr old baby as well?
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