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Mom of a 3 yr old girl2 years ago
Q.

#asktheexpert my daughter is one year old now..so how much milk and solid meals should I be feeding her in a day? also can I start giving her normal cooked meals, what we adults consume, like spices in dal and vegetables?

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 years ago

A. hi. .their is no rule for quantuty of food.. offer 3 meal n 2 snack a day. give all famiky foid in mashed form, n fokd should be less soicy,n sugary

Author of questionMom of 2 children2 years ago

A. so does that mean whatever we are eating as routine food , can be fed to the one yr old baby as well?

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