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Ask a QuestionMom of a 3 yr 8 m old girl3 years ago
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hi ... my breastmill flow is not much...how to increase breast milk...plz suggest some tips...
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Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years agoA. Hello dear parent! Include methi, roasted makhana, jeera, saunf in your diet. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Make a good skin contact with your baby while breastfeeding. The more your baby suckles your breastmilk directly the better milk supply. Consult a lactation expert for advice.
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