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Guardian of a 2 yr 7 m old boy2 years ago

Q.

Hi, my baby is 5months and 20 days old and am breastfeeding mother not sure why am not able to fullfill his demand from few days onwards. what should I need to do increase my breast milk

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago

A. Pulses, especially red lentils or masoor dal are not only believed to improve milk supply but are also a source of protein, and are high in iron and fibre. Almonds (badaam) and cashews (kaju) are believed to boost breastmilk production. They are high in calories, vitamins and minerals, providing energy and nutrients.

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