hi mam my baby is 10 month it is by c - section i am feeding mother my age is 21 day by day by weight is gaining what should I do can I do skipping can u help me plzzz

1 Answer

Ankita MehtaMom of a 9 yr 1 m old girl3 years ago

A. hi mam,you should start doing exercises, yoga or Suryanamashkar daily. avoid processed oily spicy food. take small bowl of salad daily in morning. go for daily walk around 15 minutes .

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