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Ask a QuestionGuardian of a 4 yr 6 m old girl2 years ago
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my weight is gaining day by day
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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. Do not skip breakfast. Skipping breakfast will not help you lose weight. ...
Eat regular meals. ...
Eat plenty of fruit and veg. ...
Get more active. ...
Drink plenty of water. ...
Eat high fibre foods. .
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