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Ask a QuestionGuardian of 0 children2 years ago
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hi mam can u suggest me tips to reduce body pains mostly lower back pain and headache now I am a 3months pregnant gastric prblm too
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Dr Sameer awadhiyaGuardian of 2 children2 years agoA. If there is back pain you have to maintain a proper posture take a healthy diet and also do some regular exercise specially back extension exercises to strengtheuin muscles also you can take calcium and iron supplements suggested by your doctor if still you are having weakness and other symptoms it needs ta proper assessment
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