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Ask a QuestionTrying To Conceive3 years ago
Q.
hi mam can I eat mangoes now...iam 34weeks pregnant
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2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes you can eat mango. One should have plenty of water or fluid intake, lods Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products , good source of proteins like eggs, all pulses, dals.
Plus iron, calcium is important supplement in pregnancy.
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NikithaMom of 2 children3 years agoA. hello yes you can have but on limited amount as the mangoes produce heat so having on limited amount is not a problem and any concern then it is better to check with your doctor before you take else not a problem and is absolutely nothing to worry about
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