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Ask a QuestionGuardian of a 8 yr old boy2 years ago
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can pregnant women eat mangoes
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AbhayaMom of a 15 yr 9 m old boy2 years agoA. yes pregnant lady can have mangoes but not in excess. mangoes are rich in vitamin C, vitamin A,folic acid. it is rich in Fibre which can prevent constipation. but it also increases sugar levels so eat in limits
thank you
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Sarika guptaMom of 2 children2 years agoA. Hello there ma’am please do not worry about it too much and yes you can have mangoes in your food and also please put mangoes 4-5 hours in water as lots of mangoes are ripped with masala and while soaking it for 5-6 hours it remove it properly.
Take care
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Sunita MahatoMom of 2 children2 years agoA. yes you can have but in moderate quantity as taking more you can get digestion issues..
take a diet chart from the nutritionist ..as what to have and what not to
take care..
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