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Guardian of a 8 yr 1 m old boy2 years ago
Q.

can pregnant women eat mangoes

6 Answers
profile image of AbhayaAbhayaMom of a 15 yr 10 m old boy2 years ago

A. yes pregnant lady can have mangoes but not in excess. mangoes are rich in vitamin C, vitamin A,folic acid. it is rich in Fibre which can prevent constipation. but it also increases sugar levels so eat in limits thank you

profile image of Sarika guptaSarika guptaMom of 2 children2 years ago

A. Hello there ma’am please do not worry about it too much and yes you can have mangoes in your food and also please put mangoes 4-5 hours in water as lots of mangoes are ripped with masala and while soaking it for 5-6 hours it remove it properly. Take care

profile image of Sunita MahatoSunita MahatoMom of 2 children2 years ago

A. yes you can have but in moderate quantity as taking more you can get digestion issues.. take a diet chart from the nutritionist ..as what to have and what not to take care..

profile image of Dharchana ArunkumarDharchana ArunkumarMom of a 4 yr 3 m old boy2 years ago

A. yes you can have moderate

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