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Ask a QuestionMom of 2 children3 years ago
Q.
Hi Its almost going to complete 4 th month of my delivery period, but still my tummy is not reduced. It shows like still I am in pragent of 7th month. Can anyone share some advice how to reduce.
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3 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. wear abdominal belt for tightening loose abdomen belly.
eat low calorie diet
reduce your sugar and fat intake.
take iron calcium and multivitamin regularly and protein powder with milk twice a day
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Author of questionMom of 2 children3 years agoA. Thanks for your response .
Sure mam I will follow .
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
mam ,it is common to get it after delivery because of grown uterus
so please give sometime to your body to get back in shape
take food items like green veggies, fresh fruits more
avoid taking junk food items
go for daily walk around 10 to 15 minutes.
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