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Guardian of 0 children4 years ago
Q.

Hi increase the mother milk what food have to take

1 Answer
Shilpa SalwanMom of 2 children4 years ago
A. I would suggest you to add kasuri methi to your diet it is very good to improve the breast milk quantity and quality apart from this I would suggest you to add lots of fluids in your diet as it is winter season it is advisable to take seasonal soups and fruits which are very nutritious
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