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Ask a QuestionMom of a 9 yr 6 m old girl3 weeks ago
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Hi im mother of two 45years want to reduce my sugar intake can I switch to stevia sugar if yes which brand is best suitable for me as I don't have any idea about the ingredients added in stevia sugar
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ExpertVandana SharmaNutritionist3 weeks agoA. Namaste Mom, Stevia is basically plant based you can opt for any of the brands would be fine, but also would be ideal if you control your overall intake of sugary foods, and carbohydrate sources of your intake as such.
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RashmiMom of a 11 yr 6 m old girl3 weeks agoA. If you want to lose weight and if you feel using this kind of sugar will be helpful then you can try good monk if I’m not mistaken it’s supposed to be quite good otherwise I would advise before you go for any of these sugar check with your doctor because sometimes these things are not considered good till the time you don’t have diabetes you should avoid
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