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Mom of 2 children2 years ago
Q.

Hi Im 3 months old baby breastfeeding mom n I wanted to know whether I can have ice cream?? If I have, will it effect my baby I.e catching cold and cough?? I'm not having any cold items like curd butter milk.. please suggest me an answer for this questions..

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 years ago

A. dear, you can eat it in moderate amount once in awhile.. that will be safe.. Have 4 to 5 Healthy meals with plenty of fluids. Consume more protein rich food,

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