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Ask a QuestionMom of a 6 yr 3 m old girl3 years ago
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hi I m gaining weight what to do
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2 Answers
Dr GhouseGuardian of 3 children3 years agoA. better to start some good exercises Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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Manali K MehtaMom of a 9 yr 4 m old boy3 years agoA. Hi parent
please take well balance diet with adequate quantity of water and sleep well
please do some exercise and yoga for one hour daily
it is very helpful
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