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Ask a QuestionMom of a 2 yr 8 m old girl2 years ago
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I m 8 month old girl mother.after delivery I not much gaining weight. I wanted to weight gain what I should do?
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3 Answers
ExpertDr Bandana JoshiAyurvedic Physician2 years agoA. You should eat sprite in rich diet and along with that start atkeast 45 mins exercise routine of your choice as it helps in building strong muscles and improves absorption of food eaten
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RashmiMom of a 10 yr 11 m old girl2 years agoA. If you want to gain weight have a proper balance I try to increase more of carbs in to your every day diet because carbohydrates really help you gain weight and also good amount of proteins which is what is going to be beneficial as of now
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