AswathiMom of a 3 yr 9 m old boy2 years agoA. Hi. Did you take the supplements. Helped with weight loss? I'm planning to take the herbalife supplements.
Dr GhouseGuardian of 3 children4 years agoA. it is not possible to reduce the weight by taking protein supplements better you have to do physical exercise like brisk walk yoga etc . ...
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AbhayaMom of a 15 yr 8 m old boy4 years agoA. Hi mom
It is always better better to avoid such things.
Have warm lemon honey water daily to burn fat. Start with the exercise. Do yoga. Surya namaskar aasan will help u to shed extra kilos from your body.
Avoid eating high calorie food like sugary bakery junk and oily food.
Avoid eating eating rice and potatoes as they increase the weight.
Drink plenty of water in a day to flush out excess toxins from the body.
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