Hi I have gone through c-section along with tubectomy can I have peanuts it has been 4 months and 9 days

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. yes, you can eat peanut, no worries. Include more protein food, Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet. Fresh fruits, dairy products

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