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Ask a QuestionMom of a 4 yr 4 m old boy4 years ago
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hi I have 4 months old baby. can I eat flax, chia and walnut..will baby digest or not.. please suggest
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. yes, you can have all mention.
Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dried fruits, fresh fruits band vegetables,like methi, carrot,garlic, Bottle Gourds,
Whole Grains Sprouted
spices like Cumin Seeds, Poppy Seeds and Fennel Seed, Fenugreek Seeds.
And lots of fluids including clean boiled water, fresh fruit juice, coconut water.
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shilpi BhandariMom of 2 children4 years agoA. yes mum definitely you can have it these are very healthy as well as nutritional moreover these are the rich source of Omega 3 fatty acids which are very beneficial for you and for the baby as well just you need to take it in the Limited quantity or in summers of you can take it after soaking in the water
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