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Ask a QuestionMom of a 4 yr 5 m old boy3 years ago
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hi, I had c section suggest some yoga for back pain and diet
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Dr GhouseGuardian of 3 children3 years agoA. better to do yoga always under the guidance of expert at least in the beginning moreover you are having a post cesarean section further we can do some physiotherapy also for the problem
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NikithaMom of a 10 yr 9 m old boy3 years agoA. Hello some of the Best Yoga Poses for Back Pain include
Cat-Cow.
Downward-Facing Dog.
Extended Triangle.
Sphinx Pose.
Cobra Pose.
Locust Pose.
Bridge Pose.
Half Lord of the Fishes.
Be careful while you do and do not strain too much
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