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Ask a QuestionMom of a 4 yr 7 m old boy4 years ago
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Hi, I had c section, baby is 6 months old now. I cannot sit more than 30 min, my back hurts.what should I do ? and also can you recommend exercises for tummy reduction. thanks
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2 Answers
Dr Sameer awadhiyaGuardian of 2 children4 years agoA. Your Gynecologist will give you the proper guidance regarding this after doing a proper examination and then only some needful advice can be given regarding this . so please consult your doctor once.lll
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RashmiMom of a 11 yr old girl4 years agoA. Hi See you should consult your doctor once your gynaecologist if she advises you to start with yoga then you can Gynaecologist and if she advises you to then you can start with yoga at home under medical supervision Dr Home and start doing exercises to strengthen your core and back and start doing meditation and also you can use a hot water bottle or a heating pad to settle down your back pain
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