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HomeQuestions & Answershi, I got my c section delivery 5months before. but still I look like 7months pregnant lady.. when I try to do mild exercise, I get light pain in operation area. what should I do to reduce my bulged stomach
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Mom of a 4 yr 1 m old boy3 years ago
Q.

hi, I got my c section delivery 5months before. but still I look like 7months pregnant lady.. when I try to do mild exercise, I get light pain in operation area. what should I do to reduce my bulged stomach

2 Answers
profile image of Dr Laxmi Chavan-SawantExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 3 years ago

A. if you feel pain at the operative site it would be better to start with daily walking for a few days and then slowly move on for mild exercise and after about 12 months you can go for heavy workouts

profile image of Sunita MahatoSunita MahatoMom of 2 children3 years ago

A. you can start exercise as it has been five months after delivery.. start slow as first with brisk walking or yoga or low intense exercise always better to start under supervision.. under trainer..

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