Hi , I am puja , it's been 3 years of my c section delivery. But my belly fat is growing... I am thin but my belly is so big... plZz help me ... how can I get rid of it

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician2 years ago

A. You have to start doing exercises focusing on your belly fat and start yoga as it involves a lot of stretching exercises so start doing that and have early dinner around 7 pm and walk after meals for atleast 1000 steps

1 Like

SIMILAR QUESTIONS

Guardian of a 3 m old girl

Q. after 2.6 years of c section delivery , why my belly fat is not reducing .

Mom of 2 children

Q. My belly fat didn't decrease after I had a c section delivery. Now my baby is 3 years old. Can I do anything now? Please suggest.

Mom of a 2 yr 3 m old boy

Q. hello doctor, After my c-section delivery I got very big belly fat...so kindly suggested to reduce the same..

Guardian of a 5 m old girl

Q. after c section delivery my belly fat comes out but my weight is normal so how to reduce only belly fat ?

Guardian of 3 children

Q. after c-section delivery how can I control my belly fat

Guardian of 2 children

Q. #AskTheExpert i had 2 c section delivery. i had belly fat. i want to reduce belly fat

Mom of a Newborn boy

Q. #AskTheExpert I have c section delivery....my belly is light big..how to reduced the belly..? help me

Mom of a 6 m old boy

Q. how can i lose belly fat after 6 months of c section delivery

Guardian of a 11 m old girl

Q. after delivery my belly is so much big like iam I 8 months pregnant please tell me how to reduce my belly fat .and one more thing I got c-section my right side stitches is paining so much . now I have 11months old baby

Guardian of a 2 m old boy

Q. my belly fat is too big how can i decrease as it was not befor my c section