Hi , I am puja , it's been 3 years of my c section delivery. But my belly fat is growing... I am thin but my belly is so big... plZz help me ... how can I get rid of it

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician2 years ago

A. You have to start doing exercises focusing on your belly fat and start yoga as it involves a lot of stretching exercises so start doing that and have early dinner around 7 pm and walk after meals for atleast 1000 steps

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