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Ask a QuestionGuardian of a 4 yr 9 m old girl4 years ago
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hi I am mother of 2 month baby had c section... need to reduce the flabbiness in belly area kindly suggest since I need to join work within three months
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Dr. Vaibhav jainFather of a 5 yr 9 m old girl4 years agoA. baby s now months old so
Weight gain or belly fat needs to be assesed for hormonal problems like thyroid etc . Also for weight loss need to take a proper balanced nutrition and a good physical activity is needed.
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
after 6 months of delivery ,you can start to do exercises or yoga for this.
but till that , please do the following things:
walk walk and walk .
don't use vehicle for short distance.
eat couple of bites less than usual.
avoid taking processed oily spicy food
increase your fluid intake.
drink warm water with honey and few drops of lemon juice daily in morning.
you can tie duptta or sarree on your belly
maintain good hygiene.
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