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Mom of 3 children2 years ago
Q.

Hi I am mother of 2 boys. elder boy is 3 years 11 months, and younger one is 2 months, both are in breech presentation,so I had 2 C- Section deliveries. in my 2nd pregnancy the womb/uterus stretched alot, and my belly looking like pregnant women, and i had my tubectomy operation along with c section. can you please suggest how to reduce the belly, what type of exercise/yoga I can do.

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist2 years ago
A. will need exercise. better to show to specialist always as they get the correct diagnosis. try to avoid self and extra medication that will only complicate this and create more damage to the child
RashmiMom of a 11 yr old girl2 years ago
A. After you complete the time of 12 months you should go ahead we doing Surya Namaskar that’s going to be beneficial as it has 12 posters which are good for you secondly you can start doing squats and crunches that is also going to be helpful and a diet you can do once you quit breastfeeding so this is one way to lose your weight
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