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Mom of a 4 yr 6 m old child4 years ago
Q.

Hi i am feeling very weak after postpartum. its been 3 weeks since my c section. please advice changrs in my diet. Plus am constipated

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago
A. It is natural to feel more week after a cesarean surgery and also constipation happens you to postpartum hormonal changes. If you don’t have the issue of diabetes complicating pregnancy then you can use 15 ML of syrup lactulose the night before sleeping for not more than 10 days. Also take lots and lots of water and fruits like watermelon ripe banana grapes etc. make sure that you take high-protein diet as it helps in faster recovery from the surgeryWrite Your Answer Here
shilpi BhandariMom of 4 children4 years ago
A. hello dear it's important to take supplement for at least 6 months after the delivery to revive moreover healthy and nutrition homemade diet is very important take proper rest and follow all the instructions which your doctor have given you take proper rest
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