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Ask a QuestionMom of a 4 yr 11 m old girl4 years ago
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Hi I am a mother to six months old baby well i have lost alot of weight breastfeeding.. i also have been taking multivitamins for health supplements but it doesn't work any good tablets suggestions to gain weight?
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom multivitamins does not help In weight gain if their been a drastic weight loss check for thyroid levels , for weight gain you have to take a healthy diet high in calories that would be beneficial such as you add ghee to your meals take milk and other products such as panner , milk shakes , fruits like banana , Chikku etc , vegetables like potatoes, sweet potatoes etc , whole eggs. Dals and legumes , millets would be helpful
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