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Mom of 2 children2 years ago
Q.

As a mother of one child and with me daily household responsibilities, I have lost 2kg weight and now pushed down to 48kg. What multivitamins I should take to gain health.

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago
A. you can start with capsule becasoles. and also try to take good nutritious food including more of green leafy vegetables and sprouted grains in your daily diet along with fruits and protein rich diet
Sowmya MMom of a 11 yr 6 m old girl2 years ago
A. hello actually after delivery you have to take very extra care of yourself take good in take of food balance the diet and also take rest you had to balance and consult a doctor for supplements
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