Hi, I am a mother of 13 months old baby. I had a c section. Now a days I am having lot of pain in knees and back. My baby is on breastfeeding. And I had severe hair fall. What's the problem?

A. hi parent it is happened due to deficiency of vitamin D3 and vitamin B12 , calcium and iron etc please include natural probiotics and dairy products and green leaf veggies and fresh fruit and different seeds and nuts in your daily diet please take daily sun light exposure