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Ask a QuestionMom of a 5 yr 5 m old girl4 years ago
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Hi I am a mother of 1 year and 1 month old baby . I could loose weight I gained 14kgs during pregnancy (55-68kgs) now I am 60kgs . I couldn’t loose weight more than that I look bulky even though my weight is not much. So much fat . I couldn’t control eating also .
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. try to cut on sugar and ghee. Cut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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