i have gained a massive amount of weight during pregnancy n its my 7 month jst tell some way to loose some weight becoz i m already overweight

1 Answer

ExpertCharul VermaNutritionist4 years ago

A. hi during pregnancy we dont recommend for weight loss but take to not to gain more excess weight have good protiens in diet, variety of vegetables and fresh fruits and hydrate yourself well avoid sugary, oily, fried foods

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