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Ask a QuestionMom of 2 children3 years ago
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hi ,I am 15weeks pregnant, can I take coconut water? pls suggest me
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, you can have coconut water through ur pregnancy. It is a great source of calcium, vitamin, mineral.
Coconuts are a rich source of dietery fibers works as natural laxatives that help keep constipation at bay
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