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Ask a QuestionFather of a 3 yr 4 m old girl2 years ago
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hi experts , I want to reduce my wifes weight
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ExpertVandana SharmaNutritionist2 years agoA. Hello father , after delivery as the body has undergone and is undergoing a lot of change hence it might be difficult and challenging for a women . Hence have patients.
Make sure she is involved in some form of physical exercise for at least 30 to 45 mins a day . And also her diet portion control but too much cannot be done if she is a lactating mother , as that would effect the Milk quality . And avoid refined C processed and sugary foods
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RashmiMom of a 11 yr old girl2 years agoA. When your wife has to take the step so when she’s ready to lose on the weight and for that she’s to go for a proper diet and exercise let me tell you it is once personal discussion when do they want to lose weight because you have to be mentally in the frame to go ahead with the exhaustion of losing down the weight but for that a dieting and exercising is important
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