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Ask a QuestionMom of a 2 yr 3 m old girl10 months ago
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hi Dr, my daughter is 18 months old and nowadays she is not drinking water... please advise
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POOJA KOTHARIMom of a 8 yr 6 m old boy10 months agoA. It can be concerning if your 18-month-old is refusing to drink water, but it’s not uncommon for toddlers to go through phases of being picky about drinks. Here are a few suggestions to help encourage your daughter to drink water:
1. Make it Fun: Use a colorful cup, straw, or a fun sippy cup to make drinking water more appealing. Sometimes, a change in the drinking vessel can grab their attention.
2. Offer Small Amounts Frequently: Rather than offering a large amount of water all at once, try giving her small sips throughout the day. This might be less overwhelming for her.
3. Flavored Water: You can try adding a splash of natural flavor to the water, like a little bit of fresh fruit or a few drops of lemon or cucumber. Be sure to keep it minimal and natural to avoid added sugars.
4. Hydrating Foods: Include water-rich foods like watermelon, cucumber, oranges, or soups to help keep her hydrated.
5. Lead by Example: Drink water in front of her and make it part of the routine so she sees you doing it too.
6. Avoid Pressure: Don’t force her to drink, as it may create a negative association with water. Instead, gently encourage her with positive reinforcement when she does drink.
If this continues for a long period or if she shows signs of dehydration (like fewer wet diapers, dry mouth, or lethargy), it’s important to consult your pediatrician for further guidance.
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