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Ask a QuestionMom of a 5 yr 11 m old girl4 years ago
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Hi doctor, i stopped breastfeeding just recently for my twin babies so how long still I have to continue with calcium & Iron tablets?
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. you can discontinue it.. no worries .
have well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein.
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Nandita BaranwalMom of 2 children4 years agoA. Hi,
You can stop taking them if you have stopped breastfeeding dear. Simultaneously have Home made nutritious food and balanced diet including carbohydrates proteins mineral calcium vitamin etc.
Give baby Home made nutritious food. Give nuts like cashew almond pista chuhare etc for good immunity and strength.
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