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Ask a QuestionGuardian of a 4 yr 8 m old girl4 years ago
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Hi doctor, I am mom of three months old baby. I had vaccum delivery and I am breastfeeding. I still feel my body is weak. Can you suggest any ayurvedic powder to boost my energy which does not effect my baby as I am breastfeeding?
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ExpertKanika AroraNutritionist4 years agoA. hello Dear mum it is advisable to continue taking your Iron and Calcium tablets during breastfeeding also have a healthy diet and include milk Daliya with dry fruit once a day also have three proper healthy meals with three small meals a day
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